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Change to Chill : Mental Well-Being Live Sessions for Students and Parents

SCHOOL TEENS and PARENTS: Well-being sessions hosted by Change to Chill

Free well-being sessions for teens and their caregivers are being offered through the Allina Health Change to Chill program. The 60-minute virtual sessions will cover general topics like coping with change, grief and anxiety, as well as exploring healing practices. Sessions for those most impacted by COVID-19 and the civil unrest will be led by culturally competent community leaders and mental health counselors. For more information and to register for sessions, visit the Change to Chill Website. 

 

Future dates and target audience; all sessions are free via Zoom from 7 to 8 PM

November 12                  All teens

November 17                  Latinx parents/caregivers (Provided in Spanish)

November 19                  Latinx teens

December 1                    Native parents  

December 3                    Native teens

December 7                    LGBTQIA+ teens

December 8                    Black parents

December 10                  Black teens